Cure From Spell & Jinn

Therapeutic Scents

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The Power of Scent

Have you ever just walked in a room and had to leave because of a certain smell that you couldn’t stand, while there are some people who walk in and are drawn to the same smell? It is strange how our mind works and how certain smells bring back certain memories and others can make us sick.

                There is actually a science dedicated to smells called aromatherapy.  This alternative method of treatments uses the smells of plants and herbs to help curb physical pain as well as mental issues (depression, anxiety, etc). Although people will put this form of alternative medicine down, saying it is just a bunch of crap, the effects of certain smells on the brain can be extremely therapeutic and helpful to a person who truly wants to improve whatever aliment they have.

                For example, the smell of lavender is supposed to relax and sooth a person. Message therapists use lavender as a therapeutic smell for relaxing messages or stress reliving treatments.  Lavender can also be used as a headache cure. Examples of products containing lavender range from lotions to bath bubbles or bath salts.

Another essential oil gives that gives off the smell of tangerines is supposed to wake you up and keep you high in energy. So any therapeutic cleanser that you use for your morning cleansing routine, containing tangerine oil, will greatly increase your energy and start off your day with a kick. An example of a product that contains tangerine oil is from an online skin care business by the name of Dermajuv. Their Therapeutic Cleansing Gel contains tangerine oil as an active ingredient to wake you up as well as clean your face. Other ingredients included in the Therapeutic Cleansing Gel are Shea butter and chamomile extract, which both have great smells as well.

                Aromatherapy is a very interesting subject to learn about, but I believe the most interesting part about the whole concept is the simple fact that you can trick your mind into solving almost any aliment you have. Be it physical or mental, you just have to believe in your cause and the rest of you will keep up.  Therapeutic cleansers, therapeutic oils, or any type of therapeutic product will help any person with a good sense of smell. You just have to let go and allow the ingredients to work their magic.

Source: http://www.articlesfactory.com/articles/health/that-smells-good-the-effect-of-smells-in-your-brain.html

Currently Using

From left: Sultana , AuraLife inspired by Burberry 006 (F), Kasturi Syifa, Qalbun Salim [Kasturi with (habbatus sauda at the bottom)]

Read more below links:

http://www.mazidulakmal.com/2011/08/minyak-wangi-diaurakan-ayat-al-quran.html

http://qalbunsalim.org/haruman-penyembuh-qalbu-dengan-kasturi/

http://majalah.com/?classified:minyak-wangi-muslim-dari-makkah-al-mukarramah-halalan-toyyiba:66Z5RDQ1YZ

http://auralife-2u.blogspot.com/

PS: Inspiring scent for health!

Part 1: Keunikan Garam

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Sabda Rasulullah S.A.W

"Mulakan makan dengan garam dan sudahi dengan garam.

Nescaya ALLAH SWT afiatkan kamu dari 22 penyakit."

 

Rasulullah pernah menyarankan supaya manusia memakan secubit garam pada sebelum dan sesudah makan.

Baginda berkata "Sesiapa yang memulakan makan dengan memakan secubit garam, Allah akan hindarkannya dari 330 jenis penyakit, paling kurang adalah penyakit gila, kusta, sakit perut dan sakit gigi, dan yang bakinya hanya diketahui oleh Allah sahaja."

Info tambahan/rujukan:
http://garamkesihatan.blogspot.com/
http://www.kedaibestari.com/2009/12/produk-garam-himalaya-original.html
http://anizyn.blogspot.com/2010/05/khasiat-garam-kristal-himalaya.html
http://www.freewebs.com/mahfuzah/index.htm
http://liferich.com.my/garam-alkali-himalaya/

Bloating

Suddenly feel stomach bloating after lunch meal for today. It must be Jacobs Hi-Fibre crackers. Take note to watch your meal and what you take for lunch hour especially during empty tummy. Put extra cheese careful on it next time!

Read here.

I believe it was caused by the crackers dipped with Horlick 3in1. Now I know fiber is not 'user-friendly' for everyone in which taken inaccurate timing. The feeling? Those who felt this...need to be more relax and not too active for maybe 1 hour to get to normal state. Guess what..I fall asleep for a short moment in the training room.

PS: Thanks goodness it's my colleague turn to teach this evening. Pheeewww.... Gracias Mr.Saviour!

Herbalife

Once An Idol During My Teen Age ;-)

First of all let us read this entry by clicking
http://joegrimjow.blogspot.com/2011/03/terdesak-nak-naik-berat-badan.html. Nusrat just consumed HL this morning as per advice by a relative. yes my one first glass. I do not know how far the good was to human body. Just try and hope the best will come to an end. In fact before a friend of mine ever tried HL due to get married (if not mistaken). But hey...Nusrat try this time to be a lil more 'berisi' (chuckle) kind of. Haha...when people wanna be a lil 'cikeding' and me instead struggle to be lil more 'monster'. Maybe the side effect from the so-called medu or angin (bahasa kampung) a.k.a gastritis (medic term). Wallahualam. Anyway..Insyaallah just and hopefully the best is yet to come!

PS:Anyone out there esp. Kelantanese wanna try and join my parade??? Drop the message at nusratwildan@gmail.com soon. And let us together be "MORE CIKEDING" in a healthy way.


More info go to http://www.herbalifeww.com/my/

"HAPPY CONSUMING"

Kickstart With NUTRASTART

PS: For slimmer body? Nay..nay..nay...! Forget not...different people so different purpose ;-)

"LET'S huge-START WITH NUTRASTART"

Quickie Tip On Food Poisoning

Info daripada mereka yang pakar (bukan doktor) dalam perubatan tradisional ala-ala kampung, sekiranya kita terkena keracunan makanan dan ingin dapatkan penawar segera (due to stranded condition):

1. Makan ikan sardin (pastikan ada stok tin sardin cap ayam di kabinet dapur anda)
2. Minum air gandum (kalau boleh simpan tepung gandum juga selain untuk dibuat lempeng)
3. Minum air kelapa tua (ini hanya boleh didapatkan pagi esoknya)
4. ....ada lagi cuma Nusrat terlupa...

"SELAMAT MENGUBATI SECARA SDN.BHD"

Ada Apa Dengan 'G'

Ini adalah entri pertama di bawah Label HEALTH. Dan Nusrat cuma singgah sekejap sebelum balik untuk kongsi tentang gastrik / gastritis (G). Untuk makluman ... disebut sebagai 'angin medu' dalam bahasa Ibunda kita. Tak pasti sebenarnya, mungkin juga 'ore Klate' yang mula-mula mencipta terminologi 'medu'. Nak kena Google Search apa makna di sebalik medu. Berdasarkan info dari bonda Nusrat, medu ini ada kaitan dengan angin. Arwah datuk dipercayai pernah 'berdepan' dengan medu. 'Terkedu' juga masa dengar perkataan angin = medu. Ada kaitan dengan pergerakan angin monsunkah? Good news, tak ada kaitan! ;-)

Berita tak baik sangat, setahu Nusrat empat ahli keluarga yang lain juga menghidapi G. Actually few pantang-larang adalah tak boleh makan benda yang sejuk, sayuran yang menjalar e.g; timun, kacang panjang dan sewaktu dengannya, ais (kurangkan kalau boleh), kena avoid Nescafe atau something yang caffein macam kopi. Kalau tak hasilnya...pening nak mun***kepala (lebih kurang) atau perut tak selesa /ala-ala macam ikan kembung. Cuma ada satu perkara yang Nusrat nak confirm....medu ada kesan sampingan ke tidak untuk long term? Ada kaitan ke susah nak mengandung? Isk...jauh Nusrat pergi. <Ralat | harap maaf >

OK, back to the topic...Nusrat cuma nak kongsi tentang G. Mungkin ada antara kalian menghidapinya. Nusrat pun baru nak cari-cari semula dan 'berkenalan' dengan lebih rapat untuk 'get to know' penyakit yang bermula dengan huruf G ini yang rasanya dah dekat setahun hidup bersama tanpa disedari. Grrrrrrrr....Pencarian bermula!

Indirect -info from brother Kevin Zahri. Thanks!

Kesimpulannnya, Nusrat dah faham dan akan sentiasa faham dan bear in mind untuk....

• makan 5-7x sehari --> kuantiti kecil tapi kerap! (
• elak makanan pedas
• elak makanan berminyak
• makan 'complex food'
• jangan lupa/tak makan sarapan, makan tghari, malam, dll
• makan secara seimbang
• minum banyak H2O (suam lebih baik)
• .....
• .......

PS: Jangan lupa bawa bekal ke pejabat. Kalau rasa nak balik rumah semula....cubalah buat-buat lupa, bangun lambat kemudian bekal makanan pun tertinggal di rumah. Nasib baik rumah very close. Bila ingat kena makan 5-7x lil hard since working...quite challenging...dan ini membuatkan kita rasa nak ada S.O.H.O satu hari nanti. Insyaallah....one sweet day!!!

References: 

So what is Gastritis? 

For SELF-CARE click to read.

And 11 Diet Tips For Gastritis. 

"SELAMAT MEMASAK JUA MEMBAWA BEKAL MAKANAN"

&

"MAAF ZAHIR & BATIN KERANA PERLU MAKAN MELEBIHI MASA NORMAL"